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I’m an artist, a chef and a Mother. I love plants, animals and hoarding books. I’ve fallen in love with creating my own path for my happiness and my health.  

The year 2020 was hard for all of us; I personally fought my body more in a year than I have my entire life. In January I had emergency gallbladder surgery, in May I had an emergency hysterectomy and in June I spent a week in the ICU with the corona virus. To say the least starting a new year meant new and healthy beginnings in many ways for my family and I. 

Medical background: I have Fibromyalgia, IBS and Rheumatoid Arthritis. Doctors suggested I go gluten free and in doing that for 2 years, I saw no difference in my inflammation levels or stomach problems. Since starting keto, I have felt that difference! 

I’m an Oregonian born and raised; growing up in Portland and spending a lot of my time here on the Oregon Coast, never in a million years did I think I would have the chance to actually live here. If I’m not working on the next big keto creation in the café, you would most likely find me; with my family, playing with my dogs, working in my garden, painting or binge watching some Harry Potter with my bestie Willow. 

I’m very excited to share this amazing journey with all of you and I hope you love the café as much as we do. 

See you all very soon!

~Raven

Raven Moon

Author Raven Moon

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